Almond Paste VS Snacks, Vegetable Chips, HAIN CELESTIAL GROUP, TERRA CHIPS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS?
Lets compare vitamin content per 300 calories of Almond paste vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 300 calories of Almond paste have 3.6 times more Vitamin B2 and 1.9 times more Vitamin E than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 300 kcal of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain more Vitamin A, 2.5 times more Vitamin B1, 13.5 times more Vitamin B5, 13 times more Vitamin B6, 107.2 times more Vitamin C and more Vitamin K than Almond paste.
- Both Almond paste and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS provide similar amounts of Vitamin B9 per 300 calories.
- 300 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C and Vitamin K
- 300 calories of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Vitamin B2
- Both Almond paste as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Almond paste vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 300 calories of Almond paste have 2.5 times more Calcium, 1.7 times more Magnesium, 1.5 times more Phosphorus and 1.5 times more Zinc than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 300 kcal of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 3.6 times more Potassium and 24.2 times more Sodium than Almond paste.
- Both Almond paste and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain similar levels of Copper, Iron and Manganese per 300 calories.
- 300 calories of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS lack sufficient amounts of Calcium
- Both Almond paste as well as Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Almond paste have 1.3 times more Omega 6, 4.2 times more Sugars and 2.5 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 300 kcal of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 9.9 times more Omega 3 and 2 times more Fiber than Almond paste.
- Both Almond paste and Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS offer comparable quantities of Energy, Fat and Carbohydrate per 300 calories.
- 300 calories of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS provide inadequate amounts of Protein