Comparing Nutrients in 300 calories Blanched AlmondsVS Claret Red Wine
Weight per 300 calories
Blanched Almonds
50.8g
Claret Red Wine
361g
Blanched Almonds have 7.1 times more energy per 100g than Claret Red Wine. It has very high energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Blanched Almonds or Claret Red Wine?