Comparing Nutrients in 300 calories Blanched AlmondsVS Semillon White Table Wine
Weight per 300 calories
Blanched Almonds
50.8g
Semillon White Table Wine
366g
Blanched Almonds have 7.2 times more energy per 100g than Semillon White Table Wine. It has very high energy density when compared to other foods. Semillon White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Blanched Almonds or Semillon White Table Wine?