Comparing Nutrients in 300 calories Roasted AlmondsVS Java-plum
Weight per 300 calories
Roasted Almonds
50.2g
Java-plum
500g
Roasted Almonds have 10 times more energy per 100g than Java-plum. It has very high energy density when compared to other foods. Raw Java-plum having low energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or Java-plum?