Comparing Nutrients in 300 calories Roasted AlmondsVS SILK French Vanilla Creamer
Weight per 300 calories
Roasted Almonds
50.2g
SILK French Vanilla Creamer
226g
Roasted Almonds have 4.5 times more energy per 100g than SILK French Vanilla Creamer. It has very high energy density when compared to other foods. SILK French Vanilla Creamer having average energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or SILK French Vanilla Creamer?