Comparing Nutrients in 300 calories Roasted AlmondsVS SILK Nog, soymilk
Weight per 300 calories
Roasted Almonds
50.2g
SILK Nog, soymilk
405g
Roasted Almonds have 8.1 times more energy per 100g than SILK Nog, soymilk. It has very high energy density when compared to other foods. SILK Nog, soymilk having average energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or SILK Nog, soymilk?