Comparing Nutrients in 300 calories Dried BeechnutsVS Carignane Red Wine
Weight per 300 calories
Dried Beechnuts
52g
Carignane Red Wine
405g
Dried Beechnuts have 7.8 times more energy per 100g than Carignane Red Wine. It has very high energy density when compared to other foods. Carignane Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Carignane Red Wine?