Dried Beechnuts have 16.5 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has very high energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Dried Beechnuts VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 300 calories of Dried Beechnuts vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Dried Beechnuts and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Dried Beechnuts vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
300 calories of Dried Beechnuts have 8.1 times more Copper, more Iron and 3.3 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.8 times more Manganese, more Phosphorus, 9.1 times more Sodium and 227.1 times more Water than Dried Beechnuts.
300 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron and Potassium
Both Dried Beechnuts as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Magnesium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Beechnuts have more Fat and more Saturated Fat than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 4.3 times more Carbohydrate than Dried Beechnuts.
Both Dried Beechnuts and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 300 calories.
Both Dried Beechnuts as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Protein in 300 calories.