Dried Beechnuts have 72 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very high energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Low Calorie Gatorade G2 PEPSICO QUAKER?
Dried Beechnuts VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 300 calories of Dried Beechnuts vs Low Calorie Gatorade G2 PEPSICO QUAKER:
300 calories of Dried Beechnuts have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Dried Beechnuts.
300 calories of Dried Beechnuts have insufficient amounts of Vitamin B12
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dried Beechnuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A and Vitamin B3 in 300 calories.
Comparing minerals per 300 calories for Dried Beechnuts vs Low Calorie Gatorade G2 PEPSICO QUAKER:
300 calories of Dried Beechnuts have more Copper, more Iron and more Manganese than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Phosphorus, 85.3 times more Sodium and 1068.4 times more Water than Dried Beechnuts.
Both Dried Beechnuts and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Potassium per 300 calories.
300 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron and Manganese
Both Dried Beechnuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Magnesium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Beechnuts have 69.4 times more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 300 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 4.2 times more Carbohydrate than Dried Beechnuts.
Both Dried Beechnuts and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 and Omega 6
Both Dried Beechnuts as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Protein in 300 calories.