Comparing Nutrients in 300 calories Dried BeechnutsVS Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Weight per 300 calories
Dried Beechnuts
52g
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
254g
Dried Beechnuts have 4.9 times more energy per 100g than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu having average energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?