Comparing Nutrients in 300 calories Cold Pressed Flaxseed OilVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cold Pressed Flaxseed Oil
34g
Frozen Roasted Potatoes with Salt
236g
Cold Pressed Flaxseed Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Cold Pressed Flaxseed Oil or Frozen Roasted Potatoes with Salt?