Comparing Nutrients in 500 calories Cold Pressed Flaxseed OilVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Cold Pressed Flaxseed Oil
56.6g
Frozen Roasted Potatoes with Salt
394g
Cold Pressed Flaxseed Oil has 7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Cold Pressed Flaxseed Oil or Frozen Roasted Potatoes with Salt?