Comparing Nutrients in 300 calories Chilled Orange JuiceVS Original Dry Chili Seasoning Mix
Weight per 300 calories
Chilled Orange Juice
612g
Original Dry Chili Seasoning Mix
89.6g
Original Dry Chili Seasoning Mix has 6.8 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Original Dry Chili Seasoning Mix?
Chilled Orange Juice VS Original Dry Chili Seasoning Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 300 calories of Chilled Orange Juice vs Original Dry Chili Seasoning Mix:
300 calories of Chilled Orange Juice have 38.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Chilled Orange Juice vs Original Dry Chili Seasoning Mix:
300 calories of Chilled Orange Juice have more Calcium and 55.5 times more Water than Original Dry Chili Seasoning Mix.
While 300 kcal of Original Dry Chili Seasoning Mix contain 4.4 times more Iron and 337.6 times more Sodium than Chilled Orange Juice from Concentrate.
300 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice have 1.4 times more Carbohydrate and 6.6 times more Sugars than Original Dry Chili Seasoning Mix.
While 300 kcal of Original Dry Chili Seasoning Mix contain 8.9 times more Fat, 5.3 times more Fiber and 2.3 times more Protein than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 300 calories.
300 calories of Chilled Orange Juice provide inadequate amounts of Fiber