Nutrient Comparison: Chilled Orange Juice VS Original Dry Chili Seasoning Mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Chilled Orange Juice versus 7 oz of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Chilled Orange Juice vs Original Dry Chili Seasoning Mix:
- 7 ounces of Chilled Orange Juice have 5.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 7 ounces for Chilled Orange Juice vs Original Dry Chili Seasoning Mix:
- 7 ounces of Chilled Orange Juice have 8.1 times more Water than Original Dry Chili Seasoning Mix.
- While 7 oz of Original Dry Chili Seasoning Mix contain 30 times more Iron and 2308 times more Sodium than Chilled Orange Juice from Concentrate.
- 7 ounces of Chilled Orange Juice lack sufficient amounts of Iron
- Both Chilled Orange Juice from Concentrate as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Original Dry Chili Seasoning Mix contain 6.8 times more Energy, 60.8 times more Fat, 4.9 times more Carbohydrate, 36 times more Fiber and 15.9 times more Protein than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and Original Dry Chili Seasoning Mix offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Fiber and Protein