Comparing Nutrients in 300 calories Chilled Orange Juice with CalciumVS Snacks, yucca (cassava) chips, salted
Weight per 300 calories
Chilled Orange Juice with Calcium
638g
Snacks, yucca (cassava) chips, salted
58.3g
Snacks, yucca (cassava) chips, salted have 11 times more energy per unit of mass than Chilled Orange Juice from Concentrate with Calcium, which is very high in comparison to other foods. Chilled Orange Juice with Calcium having low energy density.
Discover which food has more nutrients per 300 calories - Chilled Orange Juice with Calcium or Snacks, yucca (cassava) chips, salted?
Chilled Orange Juice With Calcium VS Snacks, Yucca (cassava) Chips, Salted Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chilled Orange Juice with Calcium or Snacks, yucca (cassava) chips, salted?
Lets compare vitamin content per 300 calories of Chilled Orange Juice with Calcium vs Snacks, yucca (cassava) chips, salted:
300 calories of Chilled Orange Juice with Calcium have 10.1 times more Vitamin B1, 15.8 times more Vitamin B2, 2.6 times more Vitamin B3, 2.4 times more Vitamin B5 and 6.4 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
While 300 kcal of Snacks, yucca (cassava) chips, salted contain 1.3 times more Vitamin E than Chilled Orange Juice from Concentrate with Calcium.
300 calories of Snacks, yucca (cassava) chips, salted have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Chilled Orange Juice from Concentrate with Calcium as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Vitamin K in 300 calories.
Comparing minerals per 300 calories for Chilled Orange Juice with Calcium vs Snacks, yucca (cassava) chips, salted:
300 calories of Chilled Orange Juice with Calcium have 29.5 times more Calcium, 4 times more Copper, 2 times more Iron, 2.6 times more Magnesium, 5.2 times more Phosphorus, 2.2 times more Potassium and 341.3 times more Water than Snacks, yucca (cassava) chips, salted.
While 300 kcal of Snacks, yucca (cassava) chips, salted contain 13.5 times more Sodium than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Snacks, yucca (cassava) chips, salted contain similar levels of Manganese per 300 calories.
300 calories of Snacks, yucca (cassava) chips, salted lack sufficient amounts of Calcium and Iron
Both Chilled Orange Juice from Concentrate with Calcium as well as Snacks, yucca (cassava) chips, salted lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Chilled Orange Juice with Calcium have 1.8 times more Carbohydrate, 27.1 times more Sugars and 5.6 times more Protein than Snacks, yucca (cassava) chips, salted.
While 300 kcal of Snacks, yucca (cassava) chips, salted contain 19.7 times more Fat, 56.6 times more Saturated Fat and 27 times more Omega 6 than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice with Calcium and Snacks, yucca (cassava) chips, salted offer comparable quantities of Energy per 300 calories.
300 calories of Chilled Orange Juice with Calcium provide inadequate amounts of Omega 6
300 calories of Snacks, yucca (cassava) chips, salted provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate with Calcium as well as Snacks, yucca (cassava) chips, salted provide inadequate amounts of Omega 3 and Fiber in 300 calories.