Fresh Orange juice has 1.6 times more energy per 100g than BUDWEISER Light Beer. It has low energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or BUDWEISER Light Beer?
Fresh Orange Juice VS BUDWEISER Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or BUDWEISER Light Beer?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs BUDWEISER Light Beer:
Both Raw Orange juice and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Fresh Orange juice vs BUDWEISER Light Beer:
300 calories of Fresh Orange juice have 1.7 times more Calcium, 27.4 times more Copper, more Iron and 4.8 times more Potassium than BUDWEISER Light Beer.
While 300 kcal of BUDWEISER SELECT Light Beer contain 1.7 times more Water than Raw Orange juice.
Both Fresh Orange juice and BUDWEISER Light Beer contain similar levels of Magnesium per 300 calories.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper and Iron
Both Raw Orange juice as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Manganese and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have 7.4 times more Carbohydrate, more Fructose and 2.2 times more Protein than BUDWEISER Light Beer.
Both Fresh Orange juice and BUDWEISER Light Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Protein
Both Raw Orange juice as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Fiber in 300 calories.