Comparing Nutrients in 300 calories Fresh Orange juiceVS EAS Soy Protein Powder ABBOTT
Weight per 300 calories
Fresh Orange juice
667g
EAS Soy Protein Powder ABBOTT
74g
EAS Soy Protein Powder ABBOTT have 9 times more energy per unit of mass than Raw Orange juice, which is very high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or EAS Soy Protein Powder ABBOTT?
Fresh Orange Juice VS EAS Soy Protein Powder ABBOTT Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or EAS Soy Protein Powder ABBOTT?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs EAS Soy Protein Powder ABBOTT:
300 calories of Fresh Orange juice have more Vitamin A, 8.1 times more Vitamin B1, 4.7 times more Vitamin B2, 4.4 times more Vitamin B3, 50.3 times more Vitamin B5, 6.3 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
300 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Raw Orange juice as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Fresh Orange juice vs EAS Soy Protein Powder ABBOTT:
300 calories of Fresh Orange juice have 4.5 times more Magnesium, 2.5 times more Potassium and 280.8 times more Water than EAS Soy Protein Powder ABBOTT.
While 300 kcal of EAS Soy Protein Powder ABBOTT contain 2.5 times more Copper, 3.6 times more Iron, 6.7 times more Manganese, 2.9 times more Phosphorus, 50.2 times more Sodium and 5.1 times more Zinc than Raw Orange juice.
Both Fresh Orange juice and EAS Soy Protein Powder ABBOTT contain similar levels of Calcium per 300 calories.
300 calories of Fresh Orange juice lack sufficient amounts of Manganese and Zinc
300 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
Both Raw Orange juice as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have 2.1 times more Carbohydrate and 1.9 times more Sugars than EAS Soy Protein Powder ABBOTT.
While 300 kcal of EAS Soy Protein Powder ABBOTT contain 2.3 times more Omega 3, 6.6 times more Omega 6 and 7.6 times more Protein than Raw Orange juice.
Both Fresh Orange juice and EAS Soy Protein Powder ABBOTT offer comparable quantities of Energy per 300 calories.
300 calories of Fresh Orange juice provide inadequate amounts of Omega 3 and Omega 6
Both Raw Orange juice as well as EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber in 300 calories.