Comparing Nutrients in 300 calories Fresh Orange juiceVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 300 calories
Fresh Orange juice
667g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Fresh Orange juice has 45 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has low energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Fresh Orange Juice VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Fresh Orange juice have more Vitamin A, more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 12.5 times more Vitamin B1 and 1.7 times more Vitamin B3 than Raw Orange juice.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Orange juice as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Fresh Orange juice vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Fresh Orange juice have more Phosphorus and 1.5 times more Potassium than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 8.2 times more Calcium, 5.1 times more Copper, 4.5 times more Iron, 12.3 times more Magnesium, 90 times more Selenium, 630 times more Sodium and 50.1 times more Water than Raw Orange juice.
300 calories of Fresh Orange juice lack sufficient amounts of Selenium
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus
Both Raw Orange juice as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have more Sugars than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 18 times more Fat, 3 times more Carbohydrate and 16.1 times more Protein than Raw Orange juice.
Both Fresh Orange juice and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 300 calories.
Both Raw Orange juice as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.