Comparing Nutrients in 300 calories Fresh Orange juiceVS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Weight per 300 calories
Fresh Orange juice
667g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
73.2g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 9.1 times more energy per unit of mass than Raw Orange juice, which is very high in comparison to other foods. Fresh Orange juice having low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Macros Ratio
ProteinFatCarbs
Fresh Orange juice
6%
4%
90%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Fresh Orange Juice VS Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
300 calories of Fresh Orange juice have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Fresh Orange juice vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
300 calories of Fresh Orange juice have more Calcium and 268.2 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 300 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 19.8 times more Iron than Raw Orange juice.
300 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have 1.6 times more Carbohydrate and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 300 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 5.5 times more Fat, 11 times more Fiber and 3.1 times more Protein than Raw Orange juice.
Both Fresh Orange juice and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy per 300 calories.
300 calories of Fresh Orange juice provide inadequate amounts of Fiber