Comparing Nutrients in 300 calories Valencia OrangesVS Carignane Red Wine
Weight per 300 calories
Valencia Oranges
612g
Carignane Red Wine
405g
Carignane Red Table Wine has 1.5 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Valencia Oranges or Carignane Red Wine?