Comparing Nutrients in 300 calories Valencia OrangesVS Lemberger Red Table Wine
Weight per 300 calories
Valencia Oranges
612g
Lemberger Red Table Wine
375g
Lemberger Red Table Wine has 1.6 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Valencia Oranges or Lemberger Red Table Wine?