Comparing Nutrients in 300 calories Valencia OrangesVS SILK Original Creamer
Weight per 300 calories
Valencia Oranges
612g
SILK Original Creamer
300g
SILK Original Creamer has 2 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Valencia Oranges or SILK Original Creamer?