Florida Oranges VS Contains Caffeine Pepper-type Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Florida Oranges or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 300 calories of Florida Oranges vs Contains Caffeine Pepper-type Carbonated:
- 300 calories of Florida Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 300 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Florida Oranges vs Contains Caffeine Pepper-type Carbonated:
- 300 calories of Florida Oranges have 12.8 times more Calcium, 5.8 times more Copper, 2 times more Iron, more Magnesium and 150.6 times more Potassium than Contains Caffeine Pepper-type Carbonated.
- While 300 kcal of Contains Caffeine Pepper-type Carbonated contain 1.6 times more Manganese than Raw Florida Oranges.
- Both Florida Oranges and Contains Caffeine Pepper-type Carbonated contain similar levels of Phosphorus and Water per 300 calories.
- 300 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Raw Florida Oranges as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Florida Oranges have more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Florida Oranges and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Raw Florida Oranges as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6 in 300 calories.