Comparing Nutrients in 300 calories Navel OrangesVS Burgundy Red Wine
Weight per 300 calories
Navel Oranges
612g
Burgundy Red Wine
349g
Burgundy Red Table Wine has 1.8 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Navel Oranges or Burgundy Red Wine?