Comparing Nutrients in 300 calories Oranges with Peel VS Candies, TWIZZLERS Strawberry Twists Candy
Weight per 300 calories
Oranges with Peel
476g
Candies, TWIZZLERS Strawberry Twists Candy
86.2g
Candies, TWIZZLERS Strawberry Twists Candy have 5.5 times more energy per unit of mass than Raw Oranges with Peel , which is high in comparison to other foods. Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Oranges with Peel or Candies, TWIZZLERS Strawberry Twists Candy?