Comparing Nutrients in 300 calories Oranges with Peel VS Vitasoy USA Azumaya, Firm Tofu
Weight per 300 calories
Oranges with Peel
476g
Vitasoy USA Azumaya, Firm Tofu
375g
Vitasoy USA Azumaya, Firm Tofu has 1.3 times more energy per unit of mass than Raw Oranges with Peel , which is average in comparison to other foods. Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Oranges with Peel or Vitasoy USA Azumaya, Firm Tofu?