Comparing Nutrients in 300 calories Cooked Pasta with SaltVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cooked Pasta with Salt
191g
Frozen Roasted Potatoes with Salt
236g
Cooked Pasta with Salt has 1.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Cooked Pasta with Salt or Frozen Roasted Potatoes with Salt?