Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Almond paste?
Lets compare vitamin content per 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Almond paste:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 9.5 times more Vitamin B1, 1.3 times more Vitamin B2, 4.6 times more Vitamin B3, 6.5 times more Vitamin B5 and 3.6 times more Vitamin B6 than Almond paste.
- 300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Almond paste:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2.8 times more Iron and 96.4 times more Sodium than Almond paste.
- While 300 kcal of Almond paste contain 3.7 times more Calcium, 4.2 times more Copper, 5 times more Magnesium, 1.4 times more Manganese, 2.2 times more Phosphorus and 1.8 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
- 300 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.4 times more Carbohydrate than Almond paste.
- While 300 kcal of Almond paste contain 1.6 times more Fat and 15.1 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Almond paste offer comparable quantities of Energy and Protein per 300 calories.