App version: 10.314
100g of Pigeon Peas have 2.1 times more energy than 100g of Cassava, having high energy density when compared to other foods.100g of Cassava have above average energy density.
Discover which food has more nutrients per 300 kcal - Pigeon Peas or Cassava?
Discover which food has more nutrients per 300 kcal - Pigeon Peas or Cassava?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.