Comparing Nutrients in 300 calories Baked Potato SkinVS Cabernet Franc Red Wine
Weight per 300 calories
Baked Potato Skin
152g
Cabernet Franc Red Wine
361g
Baked Potato Skin has 2.4 times more energy per 100g than Cabernet Franc Red Wine. It has above average energy density when compared to other foods. Cabernet Franc Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Skin or Cabernet Franc Red Wine?