Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Claret Red Wine
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Claret Red Wine
361g
Frozen Crinkle Cut French Fried Potatoes with Salt have 1.8 times more energy per 100g than Claret Red Wine. It has average energy density when compared to other foods. Claret Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Claret Red Wine?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Claret Red Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Claret Red Wine?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Claret Red Wine:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Claret Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Claret Red Wine:
300 kcal of Claret Red Table Wine contain 2.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 4.5 times more Carbohydrate and 19 times more Protein than Claret Red Wine.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Claret Red Wine offer comparable quantities of Energy per 300 calories.
300 calories of Claret Red Wine provide inadequate amounts of Protein