Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Gamay Red Table Wine
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Gamay Red Table Wine
385g
Frozen Crinkle Cut French Fried Potatoes with Salt have 1.9 times more energy per 100g than Gamay Red Table Wine. It has average energy density when compared to other foods. Gamay Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Gamay Red Table Wine?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Gamay Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Gamay Red Table Wine?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Gamay Red Table Wine:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Gamay Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Gamay Red Table Wine:
300 kcal of Gamay Red Table Wine contain 2.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 5.4 times more Carbohydrate and 17.9 times more Protein than Gamay Red Table Wine.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Gamay Red Table Wine offer comparable quantities of Energy per 300 calories.
300 calories of Gamay Red Table Wine provide inadequate amounts of Protein