Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS V8 V-FUSION Juices, Strawberry Banana
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
V8 V-FUSION Juices, Strawberry Banana
612g
Frozen Crinkle Cut French Fried Potatoes with Salt have 3 times more energy per 100g than V8 V-FUSION Juices, Strawberry Banana. It has average energy density when compared to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or V8 V-FUSION Juices, Strawberry Banana?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS V8 V-FUSION Juices, Strawberry Banana Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or V8 V-FUSION Juices, Strawberry Banana?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs V8 V-FUSION Juices, Strawberry Banana:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 4.1 times more Vitamin B6 and 3.5 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
While 300 kcal of V8 V-FUSION Juices, Strawberry Banana contain 9.4 times more Vitamin C and 16.4 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
300 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs V8 V-FUSION Juices, Strawberry Banana:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Iron, 1.3 times more Potassium and 4.2 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
While 300 kcal of V8 V-FUSION Juices, Strawberry Banana contain 3.9 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and V8 V-FUSION Juices, Strawberry Banana contain similar levels of Magnesium per 300 calories.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Fiber and 1.9 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
While 300 kcal of V8 V-FUSION Juices, Strawberry Banana contain 1.5 times more Carbohydrate and 144.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and V8 V-FUSION Juices, Strawberry Banana offer comparable quantities of Energy per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein