Comparing Nutrients in 300 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS BUD LIGHT Beer
Weight per 300 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
BUD LIGHT Beer
1035g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 5.6 times more energy per 100g than BUD LIGHT Beer. It has above average energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or BUD LIGHT Beer?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS BUD LIGHT Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or BUD LIGHT Beer?
Lets compare vitamin content per 300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs BUD LIGHT Beer:
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs BUD LIGHT Beer:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 13.1 times more Copper, more Iron, 6.6 times more Manganese, 1.6 times more Phosphorus, 3.3 times more Potassium, 23.5 times more Sodium and more Zinc than BUD LIGHT Beer.
While 300 kcal of BUD LIGHT Light Beer contain 1.4 times more Magnesium and 8.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 3.8 times more Carbohydrate, more Fiber and 1.8 times more Protein than BUD LIGHT Beer.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and BUD LIGHT Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein