Comparing Nutrients in 300 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 300 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 80.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has above average energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
6%
28%
66%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Iron and 1.6 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 3.4 times more Potassium and 127.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, 3.4 times more Carbohydrate and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 3.2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 300 calories.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber