Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Frozen Apples
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Frozen Apples
625g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per 100g than Frozen Apples. It has average energy density when compared to other foods. Frozen Apples having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Frozen Apples?