Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Black Turtle Beans
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Black Turtle Beans
88.5g
Raw Black Turtle Beans have 2.7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Black Turtle Beans?