Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Prepared With Tap Water Brewed Black Tea
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Prepared With Tap Water Brewed Black Tea
30000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Prepared With Tap Water Brewed Black Tea. It has average energy density when compared to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Prepared With Tap Water Brewed Black Tea?
Frozen Roasted Potatoes With Salt VS Prepared With Tap Water Brewed Black Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Prepared With Tap Water Brewed Black Tea?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Prepared With Tap Water Brewed Black Tea:
Both Frozen Roasted Potatoes with Salt and Prepared With Tap Water Brewed Black Tea have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Prepared With Tap Water Brewed Black Tea:
300 kcal of Prepared With Tap Water Brewed Black Tea contain 5.1 times more Iron, 10.4 times more Potassium, 1.3 times more Sodium and 186 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt as well as Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
While 300 kcal of Prepared With Tap Water Brewed Black Tea contain 1.5 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Prepared With Tap Water Brewed Black Tea offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein