Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Non-alcoholic Wine
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Non-alcoholic Wine
5000g
Frozen Roasted Potatoes with Salt have 21.2 times more energy per 100g than Non-alcoholic Wine. It has average energy density when compared to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Non-alcoholic Wine?
Frozen Roasted Potatoes With Salt VS Non-alcoholic Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Non-alcoholic Wine?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Non-alcoholic Wine:
Both Frozen Roasted Potatoes with Salt and Non-alcoholic Wine have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Non-alcoholic Wine have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Non-alcoholic Wine:
300 calories of Frozen Roasted Potatoes with Salt have 2 times more Sodium than Non-alcoholic Wine.
While 300 kcal of Non-alcoholic Wine contain 12.7 times more Calcium, 16.9 times more Iron, 4.1 times more Potassium and 30.5 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber than Non-alcoholic Wine.
While 300 kcal of Non-alcoholic Wine contain 33.7 times more Sugars and 4.8 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Non-alcoholic Wine offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Non-alcoholic Wine provide inadequate amounts of Fiber