Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Toasted Rye Bread
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Toasted Rye Bread
106g
Toasted Rye Bread has 2.2 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Toasted Rye Bread?