Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Candies, divinity, prepared-from-recipe
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Candies, divinity, prepared-from-recipe
82.4g
Candies, divinity, prepared-from-recipe have 2.9 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Candies, divinity, prepared-from-recipe?
Frozen Roasted Potatoes With Salt VS Candies, Divinity, Prepared-from-recipe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Candies, divinity, prepared-from-recipe:
Both Frozen Roasted Potatoes with Salt and Candies, divinity, prepared-from-recipe have similar amounts of vitamins per 300 kcal
Both Frozen Roasted Potatoes with Salt as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Candies, divinity, prepared-from-recipe:
300 calories of Frozen Roasted Potatoes with Salt have 71.7 times more Iron, 56.1 times more Potassium and 25.1 times more Sodium than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and 4.8 times more Protein than Candies, divinity, prepared-from-recipe.
While 300 kcal of Candies, divinity, prepared-from-recipe contain 39.9 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber and Protein