Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Boiled Mung Beans
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Boiled Mung Beans
286g
Frozen Roasted Potatoes with Salt have 1.2 times more energy per 100g than Boiled Mung Beans. It has average energy density when compared to other foods. Boiled Mung Beans having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Boiled Mung Beans?