Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Boiled Mungo Beans
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Boiled Mungo Beans
286g
Frozen Roasted Potatoes with Salt have 1.2 times more energy per 100g than Boiled Mungo Beans. It has average energy density when compared to other foods. Boiled Mungo Beans having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Boiled Mungo Beans?