Comparing Nutrients in 300 calories Puddings, banana, dry mix, regularVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Puddings, banana, dry mix, regular
82g
Frozen Roasted Potatoes with Salt
236g
Puddings, banana, dry mix, regular have 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Puddings, banana, dry mix, regular or Frozen Roasted Potatoes with Salt?