Comparing Nutrients in 100 calories Puddings, banana, dry mix, regularVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Puddings, banana, dry mix, regular
27.3g
Frozen Roasted Potatoes with Salt
78.7g
Puddings, banana, dry mix, regular have 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Puddings, banana, dry mix, regular or Frozen Roasted Potatoes with Salt?