Comparing Nutrients in 300 calories Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingVS Original Dry Chili Seasoning Mix
Weight per 300 calories
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
469g
Original Dry Chili Seasoning Mix
89.6g
Original Dry Chili Seasoning Mix has 5.2 times more energy per unit of mass than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing, which is high in comparison to other foods. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing having low energy density.
Discover which food has more nutrients per 300 calories - Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing or Original Dry Chili Seasoning Mix?
Macros Ratio
ProteinFatCarbs
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
Salad Dressing, KRAFT Mayo Fat Free Mayonnaise Dressing VS Original Dry Chili Seasoning Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 300 calories of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Original Dry Chili Seasoning Mix:
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Original Dry Chili Seasoning Mix have similar amounts of vitamins per 300 kcal
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Original Dry Chili Seasoning Mix:
300 calories of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing have 39.8 times more Water than Original Dry Chili Seasoning Mix.
While 300 kcal of Original Dry Chili Seasoning Mix contain 7.5 times more Iron than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Original Dry Chili Seasoning Mix contain similar levels of Sodium per 300 calories.
300 calories of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing lack sufficient amounts of Iron
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing have 1.5 times more Carbohydrate and 4.1 times more Sugars than Original Dry Chili Seasoning Mix.
While 300 kcal of Original Dry Chili Seasoning Mix contain more Fat and 10.3 times more Protein than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Original Dry Chili Seasoning Mix offer comparable quantities of Energy and Fiber per 300 calories.
300 calories of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing provide inadequate amounts of Protein