Comparing Nutrients in 300 calories Original Dry Chili Seasoning MixVS Chilled Orange Juice
Weight per 300 calories
Original Dry Chili Seasoning Mix
89.6g
Chilled Orange Juice
612g
Original Dry Chili Seasoning Mix has 6.8 times more energy per 100g than Chilled Orange Juice. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Chilled Orange Juice?
Original Dry Chili Seasoning Mix VS Chilled Orange Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Chilled Orange Juice?
Lets compare vitamin content per 300 calories of Original Dry Chili Seasoning Mix vs Chilled Orange Juice:
300 kcal of Chilled Orange Juice from Concentrate contain 38.9 times more Vitamin C than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Original Dry Chili Seasoning Mix vs Chilled Orange Juice:
300 calories of Original Dry Chili Seasoning Mix have 4.4 times more Iron and 337.6 times more Sodium than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain more Calcium and 55.5 times more Water than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Original Dry Chili Seasoning Mix have 8.9 times more Fat, 5.3 times more Fiber and 2.3 times more Protein than Chilled Orange Juice.
While 300 kcal of Chilled Orange Juice from Concentrate contain 1.4 times more Carbohydrate and 6.6 times more Sugars than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Chilled Orange Juice offer comparable quantities of Energy per 300 calories.
300 calories of Chilled Orange Juice provide inadequate amounts of Fiber