Nutrient Comparison: Original Dry Chili Seasoning Mix VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Original Dry Chili Seasoning Mix versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 5.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Chilled Orange Juice:
- 5 ounces of Original Dry Chili Seasoning Mix have 30 times more Iron and 2308 times more Sodium than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 8.1 times more Water than Original Dry Chili Seasoning Mix.
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Iron
- Both Original Dry Chili Seasoning Mix as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Original Dry Chili Seasoning Mix have 6.8 times more Energy, 60.8 times more Fat, 4.9 times more Carbohydrate, 36 times more Fiber and 15.9 times more Protein than Chilled Orange Juice.
- Both Original Dry Chili Seasoning Mix and Chilled Orange Juice offer comparable quantities of Sugars per five ounces.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Fiber and Protein