Comparing Nutrients in 300 calories Original Dry Chili Seasoning MixVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Original Dry Chili Seasoning Mix
89.6g
Canned Tomatoes with Green Chilies
2000g
Original Dry Chili Seasoning Mix has 22.3 times more energy per 100g than Canned Tomatoes with Green Chilies. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Canned Tomatoes with Green Chilies?
Original Dry Chili Seasoning Mix VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Original Dry Chili Seasoning Mix vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 23.5 times more Vitamin C than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Original Dry Chili Seasoning Mix vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, 1.5 times more Iron, 1.9 times more Sodium and 195.8 times more Water than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Original Dry Chili Seasoning Mix have 4.1 times more Fat than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 1.4 times more Carbohydrate and 1.4 times more Protein than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 300 calories.