Sunflower Seed Butter has 2.1 times more energy per 100g than Frozen Concentrated Non-alcoholic Cocktail Mix. It has very high energy density when compared to other foods. Frozen Concentrated Non-alcoholic Cocktail Mix having high energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Frozen Concentrated Non-alcoholic Cocktail Mix?
Sunflower Seed Butter VS Frozen Concentrated Non-alcoholic Cocktail Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Frozen Concentrated Non-alcoholic Cocktail Mix?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Frozen Concentrated Non-alcoholic Cocktail Mix:
300 calories of Sunflower Seed Butter have 4.5 times more Vitamin B2, 120.7 times more Vitamin B3, 23.7 times more Vitamin B5, 51.2 times more Vitamin B6, 22 times more Vitamin B9 and 532.4 times more Vitamin E than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Frozen Concentrated Non-alcoholic Cocktail Mix:
300 calories of Sunflower Seed Butter have 37.1 times more Copper, 47.9 times more Iron, 144.7 times more Magnesium, 21.4 times more Manganese, 154.9 times more Phosphorus, 11.6 times more Potassium, 97.1 times more Selenium and 113.7 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have 2567.6 times more Fat, 725.3 times more Saturated Fat, 754.8 times more Omega 6, more Fiber and 100.5 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
While 300 kcal of Frozen Concentrated Non-alcoholic Cocktail Mix contain 6.6 times more Carbohydrate and 5 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Frozen Concentrated Non-alcoholic Cocktail Mix offer comparable quantities of Energy per 300 calories.
300 calories of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3 in 300 calories.